Who I Am

Let’s keep it simple, shall we?

I am a:

~Self-Care Facilitator

~John F. Barnes Myofascial Release Specialist

~Chronic Pain Patient and Specialist

~Determined Student of Healing Arts

~Emperical Scientist

~Massage Therapist

~ADHD, Anxiety and Depression Patient

About the Owner

Jessica Beeching, a chronic pain patient from the age of ten, found little relief or support within the mainstream medical system. This led her to explore alternative therapies, eventually specializing in Massage Therapy, John F. Barnes Myofascial Release, Breathwork and Self-Development. Drawing from her personal journey through Chronic Pain and Mental Health issues, alongside extensive self-care, testing, research, and studies, Jessica's mission is to integrate proven techniques into personalized self-care sessions. Her approach aims to create a unique and targeted approach tailored to each individual's needs.